Resources and Advice
As we get older, we should be able to continue doing the things we love and living life the way we want to.
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May 1, 2024 Caring for elderly
Tips for balancing work and caregiving
We look at tips for juggling life, work and caregiving when an elderly loved one requires some support.
April 30, 2024 Lifestyle tips
The pros and cons of retirement villages
Moving into a retirement village is a lifestyle choice as well as a financial decision. These FAQs explain more.
April 25, 2024 Lifestyle tips
A guide to downsizing your home in later life
This guide discusses the pros and cons of downsizing, and the financial, emotional and legal steps to consider.
Recent articles
What do my blood oxygen levels mean?
Use the free online blood oxygen calculator to understand what your pulse oximeter reading means.
How to improve mobility in the over 60s
Many people experience mobility issues as they age, which can impact quality of life. View our tips to maintain and improve mobility in over 60s.
Why carers need care too
If you’re busy looking after an elderly mum or dad, you’re in good company. In the UK, more than six million of us provide some kind of care for family and friends.
Why is it harder to sleep when you get older?
Many people find that their sleep patterns or quality of sleep is affected as they get older. Read our tips for getting a more restful night's sleep.
Dealing with difficult dates after a bereavement
The National Bereavement Service has provided some sensitive advice on how to cope with bereavement and those painful reminders.
Types of elderly alarm devices and fall pendants
Many people have preconceptions about personal alarms but there's something for everyone.
Caring for aging parents checklist
View this handy checklist for those looking into assistance with caring for elderly parents.
Six of the best smart technologies for elderly people
Smart technology can help older adults live at home independently. Learn how it can benefit them and provide peace of mind to loved ones.
Top tips and gardening tools for the elderly
Many people enjoy gardening, but it can become more challenging in later life. View our tips and ideas.
How to combat the effects of loneliness in an elderly relative
Take a look at our tips to help combat the effects of loneliness in the elderly.