Phone icon. Need help? Call us on 0800 085 7371

Resources and Advice

Helping you and your loved ones live well in later life

Falls Risk Score logo

Are you or a loved one at risk of a fall?

Every 10 seconds, a loved one in the UK has a fall. Find out your risk score in 2 minutes.

Resources and Advice

As we get older, we should be able to continue doing the things we love and living life the way we want to.

Our articles and guides are available to read online or delivered straight to your email inbox.

Recent articles

Elderly woman knitting happily
August 9, 2023

Beneficial arts and crafts for the elderly

Engaging in art and crafts activities can improve overall wellbeing and quality of life. This article explores the positive impact of these activities on health and has some suggestions.

Elderly man with COPD
August 8, 2023

Signs of COPD in the elderly

COPD is a name for a collection of lung conditions that cause breathing problems. Find out about signs, symptoms and treatment.

Person putting their key in key safe safely
August 2, 2023

Are key safes secure?

A key safe is a secure and practical way to store keys to your home. Here's what you should consider if you are thinking about getting a key safe.

Elderly woman shopping online
July 26, 2023

Tips for safer online shopping for elderly people

Online shopping can be scary for the elderly, but it also has many advantages. It's essential to teach them how to stay safe and avoid scams. This article will explain the benefits of online shopping,...

Elderly woman happy after retirement
July 21, 2023

Tips for preparing for retirement emotionally

Are you struggling emotionally after retirement? Explore our valuable tips and advice on coping with mixed emotions after retirement.

Barbie if she was elderly - AI generated image
July 12, 2023

AI images reimagine Barbie as an 83 year old woman: what would she really be like in real life?

As the Barbie movie hits screens this summer, AI-generated images reveal what Barbie would look like in real life.

Elderly woman with hayfever
July 11, 2023

Guide to allergies in the elderly

Allergies can be very problematic for some older adults and may affect other conditions.

Elderly man preparing food in kitchen alone
July 5, 2023

Kitchen safety tips for seniors

Discover essential kitchen safety tips for elderly loved ones to minimise risks and create a safe and secure environment.

Happy elderly holding hands with relative
June 28, 2023

Elderly home care: What you need to know

It can be challenging when your elderly loved ones are no longer able to do everything on their own. Explore home care options, support, and tips for caregivers.

Elderly woman fell on the floor
June 21, 2023

Can you get a fall alarm linked to a mobile phone?

Discover the peace of mind provided by a monitored fall alarm system, ensuring safety for your elderly loved ones.